© 2017 Live Rich Mommy c/o Erica Lasan 

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"The LORD is my strength and my shield; in him my heart trusts, and I am helped; my heart exults, and with my song I give thanks to him." 

Psalm 28:7

  • Erica Lasan

Truth Bomb Mom: I Have No Time for Work Outs

Hey there Ri¢hster Fam!

We have another video in collaboration with Little Things / Cafe Mom that dropped over on their Facebook Watch page!

After giving birth to Arria I did kickboxing for almost a full year, until I discovered that I was pregnant again (with our second child, Jaiyce). Now that Jaiyce is a little older, I'm finally ready to seriously start working out and toning-up again. The only problem: I don't have TIME! lol This is where-- like everything else-- we have to get creative as parents. So in this episode of Truth Bomb Mom, I'm talking about working out as a stay-at-home mom... because seriously, who has time for that?!?! Answer: nobody. And though this may be true, ultimately we need to make time for it-- because our health and self-care matters.

So whether it's a light jog, jump rope, a little yoga, or just taking a moment to dance with the kids-- as long as you're moving about and making your heart happy, you're doing great mama! Head over to the Truth Bomb Mom page and watch the newest video HERE!

And if you want a little chuckle... or five (lol), then check out some of our older videos of Arria's past "work outs". Added bonus: the laughter is sure to help build your core! ;-p lol

If you like these videos SUBSCRIBE to my youtube channel

What are some ways that you handle your self-care and workouts? I'd love to know, so please share them on our facebook page, and in the comments below! Until the next time, stay healthy mamitas. #LiveRi¢h and Happy Dream Chasing!



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